Welcome to My Corner of the Internet!

Hi there! I’m so glad you’ve found your way here. My name is Kyndall, and I’m thrilled to share this space with you. I’m a 30-year-old mom, wife, athletic trainer, and virtual assistant, wearing many hats and loving the beautiful chaos of life. Whether you stumbled upon this blog by chance, were sent here by a friend, or intentionally sought out this little corner, I want to thank you for being here. My hope is that you leave feeling inspired, informed, or just simply understood.

A Little About Me

Let’s start with the basics! I’m a mom to my sweet and spunky two-year-old daughter, Rae, who lights up my world every single day. Motherhood has been a journey of learning and growth, filled with messy moments, belly laughs, and lessons I never saw coming. Parenthood is the ultimate balancing act, and every day brings new challenges and joys that shape me into the person I’m meant to be.

I’m also a wife, deeply grateful for the partnership I share with my husband, Carlos. Together, we navigate the ups and downs of life, leaning on each other through the good times and the hard ones. Marriage is about teamwork, compromise, and love—and I wouldn’t have it any other way.

In my professional life, I work as a full-time athletic trainer, helping athletes stay healthy, recover from injuries, and perform at their best. My role requires dedication, quick thinking, and a genuine desire to support others in reaching their goals. There’s nothing quite like seeing someone you’ve worked with overcome obstacles and succeed.

When I’m not at work or spending time with my family, I run my virtual assistant business, Freely Font. What started as a passion project has grown into a rewarding venture where I get to help entrepreneurs and businesses thrive. From organizing schedules to streamlining operations, I’ve found joy in the details and in supporting others behind the scenes.

Why I Started This Blog

The idea for this blog has been simmering in my mind for a while. Life moves fast, and it’s easy to get caught up in the hustle. But I believe in the power of connection, authenticity, and sharing stories that resonate. This blog is my way of creating a space where we can come together, share experiences, and learn from one another.

In a world that often feels impersonal, my goal is to make this corner of the internet feel warm and welcoming. I want it to be a place where you can find helpful tips, a dose of encouragement, or simply a reminder that you’re not alone in your journey.

What You Can Expect From This Blog

Here’s a glimpse of what you’ll find as you explore:

  • Practical Tips for Busy Moms and Professionals: Life is busy, but it doesn’t have to be overwhelming. I’ll share time management hacks, self-care tips, and strategies for balancing work, family, and everything in between.
  • Behind the Scenes of Athletic Training: As someone with years of experience in sports medicine, I’ll provide insights into what athletic training entails and share wellness advice that anyone can benefit from.
  • Virtual Assistant Know-How: Whether you’re curious about hiring a VA, thinking of becoming one, or just looking for ways to streamline your own business, I’ll share practical advice and industry insights.
  • Real-Life Moments and Reflections: From parenting stories to personal growth lessons, I’ll open up about the highs and lows of life, offering a space for connection and shared understanding.

Building a Community

One of my biggest hopes for this blog is to create a sense of community. I’ve always believed that we’re better together, and I want this space to reflect that. Whether you’re here as a fellow mom, a professional seeking tips, or someone who just needs a little encouragement, you are welcome here.

I’m not here to present a picture-perfect life—because let’s be real, life is anything but perfect. Instead, I’m here to share my authentic self and to connect with others who value honesty and genuine relationships. My hope is that through sharing my experiences, I can encourage you to embrace your own journey and find joy in the everyday moments.

Let’s Connect

Thank you for stopping by and taking the time to get to know me. I’m excited to share this journey with you and to hear your stories as well. If there’s anything specific you’d like to see on the blog—topics, questions, or just something you’re curious about—please don’t hesitate to reach out. Leave a comment, send me a message, or connect with me on social media. Let’s build something beautiful together.

Here’s to making genuine connections, sharing tips, and embracing the beautifully imperfect journey of life. Welcome to my blog—I’m so glad you’re here.